Our Services
Orthotics
Specialist footwear
Foot and Ankle Surgery
Physiotherapy
Steroid injections
Specialist diabetic care
Specialist arthritic care
for more information please go to our Services page.
Help Guide
Booking
To book an appointment:
Contact Marina on:
08700 410 448 or 0844 988 9100
Email: marina@thetagoeclinic.co.uk
Complete our Online Enquiry Form
Post operative exercises following first Ray surgery
Following any operation scar tissue is formed. This tissue does not have the same elasticity as the tissue it replaces. If an operation involves a joint then the limitation of motion can be significantly larger.
In order to minimise this affect early range of motion exercises are essential. Below active and passive movements are illustrated. 5 repetitions of each movement should be performed 3-4 times per day, with each stretch orcontraction maintain for 30 seconds to one minute. These are normally started 24 hours after your operation.
Passive exercises: the movement is induced and maintained by the thumb and finger
.jpg)
.jpg)
Active exercises: the muscle contracts against the resistance produced by the thumb and finger
Compare the movement with the non-operated side as a reference point. You should aim for an equal amount of motion although this is not always possible